8 Tips to Improve Your Mood

Dr. Larry Senn, the founder of Senn Delaney, a culture-shaping firm, coined the idea of the “mood elevator.” It is essentially a dashboard for human emotion. It starts at the top with gratitude and then moves down to depressed. The quality of your thinking improves as you go higher on the mood elevator, states Senn, and he gives us practical tips on how to elevate our moods and thus, our life.

themoodelevator

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How the Law of Attraction Changed My Life

Law of Attraction

I remember watching The Secret for the first time in 2013 and having mixed feelings. Could it be so easy? Could what I think about simply be “attracted” into my life? I was skeptical, but as a self-proclaimed personal development junkie, I decided to give it a try.

I would close my eyes after praying and exude feelings of love, desire to become a writer and entrepreneur, and positivity. That was two years ago. I eventually realized that the Law of Attraction was so much more than my simple exercise. It included what I focused on, thought about, talked about, looked at, etc. so I committed myself to pursuing writing and entrepreneurship more aggressively.

I began to think about my dreams in detail. I reflected on what the moment would be like when I finally got a call that my writing would be published. What would I do? How would I react? Where would I be? I dreamt of it constantly.

And as the law promises, things began to come together in my life in ways that I could never have imagined.

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